Tikka Chicken & Rice Pot
Chicken with broccoli, cauliflower, and carrot in a spiced Tikka-style sauce.
Spice Level: 🌶️
309g
324
Kcal
Kcal
29.7g
Protein
Protein
7.4g
Fat
Fat
33.1g
Carbs
Carbs
Preparation & storage
Preparation & storage
Product description
Product description
Steam cooked chicken breast with broccoli and cauliflower served in a delicately spiced Tikka style curry sauce and fluffy rice - a creamy, moreish dish that will have you wishing for seconds.
Nutritional information
Nutritional information
Item | Per 100g | Per Pot |
Energy (KJ) | 440 | 1360 |
Energy (Kcal) | 105 | 324 |
Fat | 2.4g | 7.4g |
of which saturates | 0.9g | 2.8g |
Carbohydrate | 10.7g | 33.1g |
of which sugars | 0.1g | 0.3g |
Fibre | 1.0g | 3.1g |
Protein | 9.6g | 29.7g |
Salt | 0.42g | 1.30g |
Ingredient list
Ingredient list
Reviews
Reviews
