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Smoky Korean BBQ Chicken & Rice

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Succulent chicken breast glazed in Korean BBQ sauce meets fluffy rice, crunchy broccoli, tender green beans, and bright red onion.

Nutritional highlights:

Low Fat Low Sugar High Protein
In stock
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Preparation & storage

Store in your refrigerator and consume before the use by date on pack. Suitable for home freezing, freeze on day of delivery and always before the expiry date. Defrost in the refrigerator and consume within 24 hours.

For best results cook from chilled.

Microwave: Remove the sleeve and pierce the lid. Heat on full power for 750 watts – 6 ½ minutes / 850 watts – 5 minutes. Stir after cooking. Leave stand for 1 minute.

From frozen: Increase cooking time to 9 minutes, stirring halfway through.

Air Fryer: Tray is suitable for cooking in an air fryer. Please refer to manufacturers instructions for your device.

Important: All appliances vary, these are guidelines only.

Ensure piping hot throughout before serving. Take care on handling hot tray.

Product description

Bring the Korean BBQ experience straight to your desk. Succulent chicken breast glazed in Korean BBQ sauce meets fluffy rice, crunchy broccoli, tender green beans, and bright red onion, all prepped and ready to heat. No cooking, no clean-up, pure flavour.

400g
336 - kcal
20.0g - Protein

Nutritional information

Nutrients Per 100g Per 400g Serving
Energy (kJ) 355 1420
Energy (kcal) 84 336
Fat 1.1g 4.4g
of which saturates 0.2g 0.8g
Carbohydrate 13.9g 55.6g
of which sugars 4.4g 17.6g
Fibre 0.8g 3.2g
Protein 5.0g 20.0g
Salt 0.56g 1.84g

Ingredient list

Korean BBQ Sauce (36%) [Water, BBQ Sauce (32%) [Chopped Tomatoes, Tomato Juice, Sugar, Water, Spirit Vinegar, Soy Sauce (Water, Salt,Soybeans, Sugar,Wheat), Flavour Enhancers (E631, E627), BlendedSesameOil, Modified Maize Starch, Salt, Spices and Herbs (Black Pepper, Garlic Powder (Sulphites), Paprika, Onion, Cayenne, Oregano, Marjoram, Parsley, Basil, Sage, Thyme), Smoke Flavouring, Preservative: Potassium Sorbate], Mixed Peppers, Onion, Broccoli, Green Beans, Sweet Corn, Modified Starch, Sesame Oil (0.8%) [SoybeanOil (genetically modified) (Soya),SesameOil], Rapeseed Oil], Vegetable Bouillon [Salt, Palm Oil, Yeast Extract, Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Flavourings, Vegetables (Onion, Garlic, Carrot, Leek), Spice Extract (containsCelery)], Chilli Flakes], Rice (33%), Chicken (20%), Green Beans (3.7%), Red Onion (3.7%), Broccoli (3.7%)

Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.

May contain Nuts

Warning: Although every care has been made to remove bones and stems, some pieces may remain.

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