Store in a cool dry place. Once opened, enjoy immediately. Do not reheat.

For best results microwave.

Microwave on full power: squeeze pouch, tear strip & stand upright, microwave (900w) for 90 secs.

Hob on a medium heat: add 2 tbsp water, bring to a boil, simmer for 3 mins.

Warning: take care when opening the pouch as hot steam may escape.

Leave to stand for 1 minute. Check product is piping hot before serving, but it can also be eaten cold.

All cooking appliances vary, this is a guide only.

Cooked Split Chickpeas (34%) [Water, Split Chickpeas], Cooked Red Split Lentils (21%) [Water, Red Split Lentils], Cooked Split Mung Beans (15%) [Water, Split Mung Beans], Coconut Cream (8%), Onions, Green Beans (6%), Tomato (4%), Vegetable Oil (Rapeseed and/or Sunflower), Garlic Puree, Salt, Turmeric Extract, Mustard Seeds, Lemon Juice, Coriander, Cornflour, Turmeric Powder, Cumin Seeds, Ground Coriander, Garam Masala Powder [Coriander, Cumin, Black Pepper, Cassia Cinnamon, Dill, Ginger, Cloves], Crushed Curry Leaf, Chilli Flakes, Thyme, Seasoning Powder [Ground Spices [Coriander, Fenugreek, Turmeric, Caraway, Cayenne Chilli, Cumin, Paprika, Black Pepper], Potato Starch, Salt, Rapeseed Oil, Garlic Powder], Black Pepper Powder.

Allergy Advice: For allergens, see ingredients in bold.