Storage: Keep refrigerated between 0-5 °C, not suitable for freezing. For use-by, see front of pack.

Cooking: This product must be cooked in the microwave before eating.

Remove from all packaging and place the bagel upside down on a microwaveable plate.

Microwave on full power at 800W for 50 seconds then turn bagel over and cook for a further 40 seconds. Add ketchup and serve immediately.

All cooking appliances vary in performance, these are guidelines only. Check the product is piping hot throughout before serving.

Warning: Please ensure extra care is taken when handling and eating as contents will be hot.

Bagel: Wheat Flour (contains: Calcium Carbonate, Iron, Niacin, Thiamin), Pulse Blend (11%) (Navy Bean Flour, Chickpea Flour, Pea Protein, Pea Fibre), Seed Mix (4.5%)(Sesame Seed, Sunflower Seed, Brown Linseed, Millet Seed, Poppy Seed), Wheat Gluten, Yeast, Malted Wheat Flour, Malted Barley Flour, Salt, Gelling Agent: Carboxy Methyl Cellulose; Emulsifiers: Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl Lactate; Preservative: Calcium Propionate; Soya Flour, Flour Treatment Agents: Ascorbic Acid, L-Cysteine.

Cooked Chicken Pattie (28%): Chicken (76%), Vegetable Fibre (Fat Replacer), Rusk (Wheat Flour (contains: Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Salt, Dextrose, Natural Colour: Caramel; Herbs, Dried Glucose Syrup, Spice, Yeast Extract, Herb Extract.

Omelette (22%): Pasteurised Whole Egg, Skimmed Milk, Salt, Thickeners: Xanthan Gum, Guar Gum; Acidifier: Citric Acid; Pepper.

Cheese slice (8%): Pasteurised Cows Milk, Salt, Vegetarian Coagulant, Starter Culture.

Tomato Ketchup (6%): Tomatoes, Sugar Syrup, Spirit Vinegar, Salt, Spices, Onion, Garlic, Preservative: Potassium Sorbate.

Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.

Warning: Although every care is taken to remove all bones, some may remain.