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Chicken Fajita Rice Pot

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£3.99
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Fajita spiced chicken with rice, beans, peppers and mushrooms.

Nutritional highlights:

Low sugar1 of your 5-a-dayHigh fibre28g proteinLow fatUnder 35g carbsUnder 400 kcals
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Preparation & storage

Storage: Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally, freeze on day of receipt and always before the use-by date shown. Once defrosted, consume within 24 hours.

Cooking: Microwave only. Not suitable for oven cooking. Cook from chilled: 4 minutes (800W). Cook from frozen: 7 minutes (800W). Loosen lid. Heat on full power. Stir halfway then leave to stand for 1 minute after heating. Stir well before serving.

Important: All appliances vary, these instructions are guidelines only. Ensure piping hot throughout before serving. Take care on handling hot pot.

Product description

Moist chicken breast, high fibre beans, crunchy peppers and moreish mushrooms cooked in a bold and brilliant Mexican style fajita seasoning and served with fluffy rice.
380g
346 - Kcal
28.9g - Protein
8.4g - Fat
32.7g - Carbs

Nutritional information

Item Per 100g Per Pot
Energy (KJ) 381 1448
Energy (Kcal) 91 346
Fat 2.2g 8.4g
of which saturates 0.4g 1.5g
Carbohydrate 8.6g 32.7g
of which sugars 1.6g 6.1g
Fibre 3.0g 11.4g
Protein 7.6g 28.9g
Salt 0.47g 1.79g

Ingredient list

Ingredients: Cooked Long Grain Rice (26%) [Water, Long Grain Rice], Fajita Sauce (26%) [Tomato Puree, Water, Onion, Rapeseed Oil, Lemon Juice, Garlic Puree, Smoked Paprika, Spices, Salt, Sugar, Maltodextrin, Herbs, Colour: Paprika extract; Yeast Extract, Roast Barley Malt Extract, Sunflower Oil, Acidity Regulator: Citric Acid], Cooked Chicken (18%) [Chicken, Salt], Peppers (11%) [Red Peppers, Yellow Peppers], Shiitake Mushroom (10%), Beans (8%) [Black Eye Beans, Pinto Beans].

Allergy Advice: For allergens including cereals containing gluten, please see ingredients in bold.

This product is manufactured in a facility that also handles Gluten, Soya, Milk, Mustard and Sulphites.

Produced for Muscle Food using EU & Non-EU Chicken.

Warning: Although every care has been taken to remove all bones some may remain.

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