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Why Prepped Pots?

Lunch time without the lag

No more missing matches, fuel up without the fuss

Eat Well

  • Nutritionally balanced to help keep you feeling strong and energised
  • High protein, low sugar & low fat options

Save Time

  • Save time every week - no shopping, prepping or dishes
  • Ready to eat in minutes

Feel Good

  • Good-for-you ingredients
  • Frozen to cut down on food waste
Store and cook from frozen
All our meals are suitable for freezing allowing you to stock up for less.
Balanced Nutritionals
Stay on track with portion controlled ready meals with high protein and low fat options.
Made for convenience
No prep required, just heat and eat, ready in minutes!
Try now
SATISFACTION GUARANTEED

Trusted by over 100,000 real customers

“I spent next to no time preparing food and was able to see really great results.”
“Honestly, I enjoyed everything, mostly the fact I didn't have to worry about calories”
“The best healthy food delivery service for fitness”

Your questions, answered.

Want to learn more? Don't worry, we've got more information on our support centre

Are your meals frozen?

Yes, our meals are frozen to lock in the nutritional goodness and reduce wastage.

They will arrive with you either frozen or chilled and can be stored in your freezer until it's time to cook and enjoy!

Where do you deliver?

If you live pretty much anywhere in the UK – we will deliver to you. Hurrah!

But of course, there are some Extended Delivery areas of the UK where we have some limitations on available delivery days, which you can see here.

What is the use by date of the meals and how do you store them?

All of our prepped meal pots are suitable for home freezing and can be cooked in the microwave directly from frozen.

Our meals will arrive with a minimum of 3 days shelf life, so please ensure that you freeze the pots appropriately (all of our pots can be cooked in the microwave directly from frozen or defrosted in the fridge and cooked from chilled).

Can I change my delivery schedule or meal selection after ordering?

Yes, absolutely!

You can manage your subscription in your account area after ordering. Here you can see any scheduled and future deliveries, change your meal selection, as well as pause, skip or cancel your subscription at any time.