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Popular311g
Satay Chicken & Rice Pot
355 Kcal 30.2g Protein 8.4g FatChicken with rice, peppers, and green beans in a satay style sauce.× -
Popular311g
Thai Curry Chicken & Rice Pot
317 Kcal 31.4g Protein 5.3g FatChicken with rice, green beans and peppers in a Thai Green curry style sauce.× -
Popular340g
Sweet Chilli Chicken & Rice Pot 🌶️
367 Kcal 37.1g Protein 3.4g FatChicken with peppers, sweetcorn and carrots in a sweet chilli sauce and rice.× -
309g
Tikka Chicken & Rice Pot 🌶️
324 Kcal 29.7g Protein 7.4g FatChicken with broccoli, cauliflower, and carrot in a spiced Tikka-style sauce.× -
320g
Cajun Beef & Rice Pot
304 Kcal 21.4g Protein 6.1g FatCajun spiced minced beef with rice and mushrooms, peppers and carrots.× -
315g
Black Bean Chicken & Rice Pot
280 Kcal 28.0g Protein 2.5g FatChicken in a black bean sauce with rice, green beans, carrots and red peppers.× -
Popular320g
Beef Ragu & Cherry Tomato Tagliatelle
454 Kcal 24g Protein 17g FatMinced beef, mushrooms and carrots with tagliatelle and tomato sauce.× -
380g
Chicken & Chorizo Paella Pot
460 Kcal 35g Protein 20.1g FatChicken & chorizo pieces in a rich paella sauce with rice, garden peas, semi dried cherry tomatoes and diced red peppers.× -
380g
Chicken Fajita Rice Pot
346 Kcal 28.9g Protein 8.4g FatFajita spiced chicken with rice, beans, peppers and mushrooms.× -
Popular320g
Chicken Balti & Rice Pot 🌶️
336 Kcal 35g Protein 7.7g FatChicken with rice and peppers in a spicy Balti-style sauce.× -
365g
Butter Chicken Pot
365 Kcal 32.1g Protein 13.5g FatChicken with a creamy butter sauce, sautéed diced potato, diced peppers, and grilled aubergine.× -
350g
Spicy Korean Chicken & Rice Pot
361 Kcal 36g Protein 9.5g FatChicken with rice, sweetcorn, broccoli, peppers, and green beans in Korean-style sauce.× -
276g
Sausage, Bean & Potato Pot
386 Kcal 20.1g Protein 15.7g FatCumberland sausages with beans and potatoes in tomato sauce.× -
400g
Naked Chicken Katsu
416 Kcal 33.2g Protein 9.2g FatChargrilled chicken, fluffy rice and quinoa, and edamame beans in a tangy Katsu sauce.×+£1 per meal Premium meals have an additional charge for recipes that contain certain ingredients.
This includes:
- Recipes with speciality meat/fish such as cod, prawns, or steak
- Upgrading to a leaner meat
- Recipes containing 2 proteins (such as chicken and prawns)
Any surcharges will be clearly noted on the recipe and can be seen when you add to basket.
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400g
Mushroom & Spinach Bolognese Pot
408 Kcal 26.4g Protein 9.6g FatMushrooms, spinach and minced soya pieces with tagliatelle and tomato sauce.× -
400g
Smoky Chipotle Chicken 🌶️🌶️
444 Kcal 31.2g Protein 14.4g FatChicken with rice, black beans, sweetcorn and sweet potato in a tomato and chilli sauce.×+£1.50 per meal Premium meals have an additional charge for recipes that contain certain ingredients.
This includes:
- Recipes with speciality meat/fish such as cod, prawns, or steak
- Upgrading to a leaner meat
- Recipes containing 2 proteins (such as chicken and prawns)
Any surcharges will be clearly noted on the recipe and can be seen when you add to basket.
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Popular370g
Special "Not Fried" Rice
385 Kcal 31.5g Protein 7g FatChicken breast, sweet Char Siu pork and prawns are teamed with mushrooms, carrot, and peas in our ‘not fried’ rice.×+£1 per meal Premium meals have an additional charge for recipes that contain certain ingredients.
This includes:
- Recipes with speciality meat/fish such as cod, prawns, or steak
- Upgrading to a leaner meat
- Recipes containing 2 proteins (such as chicken and prawns)
Any surcharges will be clearly noted on the recipe and can be seen when you add to basket.
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370g
Asian-Style Cod Soba Noodles
444 Kcal 29.2g Protein 17.8g FatCod with soba noodles and seasonal vegetables in a ginger, honey and soy dressing.× -
320g
Italian Sausage Pasta
445 Kcal 31.0g ProteinPenne pasta, chicken, and pork, covered in a creamy cheese sauce and sprinkled with mozzarella× -
340g
Bolognese Pasta
28.6g Protein 462 KcalScrumptious beef and pork Ragu paired with penne, finished off with a delectable layer of cheese.× -
320g
Meat Feast Pasta
432 Kcal 30.4g ProteinSatisfy your cravings with our chicken and chorizo penne, covered in guilt-free cheese. Pure bliss in a bowl!× -
400g
Braised Beef & Colcannon Mash
356 Kcal 20.4g Protein 10.8g FatBraised beef steak in a rich gravy with colcannon mash of potato, cabbage, spring onions, and sweet carrots.×+£1 per meal Premium meals have an additional charge for recipes that contain certain ingredients.
This includes:
- Recipes with speciality meat/fish such as cod, prawns, or steak
- Upgrading to a leaner meat
- Recipes containing 2 proteins (such as chicken and prawns)
Any surcharges will be clearly noted on the recipe and can be seen when you add to basket.
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220g
High Protein Mighty Meaty Pizza
475 kcal 36.5g Protein 14.3g FatPacked with chicken, beef, and bacon, this High Protein Mighty Meaty Pizza is the perfect, macro-friendly meal!×+£0.50 per meal Premium meals have an additional charge for recipes that contain certain ingredients.
This includes:
- Recipes with speciality meat/fish such as cod, prawns, or steak
- Upgrading to a leaner meat
- Recipes containing 2 proteins (such as chicken and prawns)
Any surcharges will be clearly noted on the recipe and can be seen when you add to basket.
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230g
High Protein Spicy Meatball Pizza 🌶️
488 Kcal 26g Protein 14g FatStonebaked high protein base, topped with spicy Arrabiatta sauce, reduced fat mozzarella and pork meatballs.×+£0.50 per meal Premium meals have an additional charge for recipes that contain certain ingredients.
This includes:
- Recipes with speciality meat/fish such as cod, prawns, or steak
- Upgrading to a leaner meat
- Recipes containing 2 proteins (such as chicken and prawns)
Any surcharges will be clearly noted on the recipe and can be seen when you add to basket.
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380g
Pork Stroganoff
464 Kcal 28.9g Protein 18.6g FatShredded pork in a rich and creamy stroganoff sauce served with rice, green beans, and lentils.×+£1 per meal Premium meals have an additional charge for recipes that contain certain ingredients.
This includes:
- Recipes with speciality meat/fish such as cod, prawns, or steak
- Upgrading to a leaner meat
- Recipes containing 2 proteins (such as chicken and prawns)
Any surcharges will be clearly noted on the recipe and can be seen when you add to basket.
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New345g
BBQ Pulled Pork Pot
420 kcal 26.9g Proteintender pulled pork in smoky BBQ sauce mixed with potatoes, sweetcorn, red pepper, and butternut squash for a tasty, fuss-free meal!× -
380g
Chimichurri Beef 🌶️
422 Kcal 24.3g Protein 8.7g FatSpicy shredded beef brisket with roasted sweet potatoes, giant cous cous and chimichurri dressing.×+£1.50 per meal Premium meals have an additional charge for recipes that contain certain ingredients.
This includes:
- Recipes with speciality meat/fish such as cod, prawns, or steak
- Upgrading to a leaner meat
- Recipes containing 2 proteins (such as chicken and prawns)
Any surcharges will be clearly noted on the recipe and can be seen when you add to basket.
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New370g
Roast Beef & Potato Pot
370 kcal 35g ProteinBeef Brisket in a rich Gravy sauce, with Diced Sautéed Potatoes, Carrot Batons, Cauliflower Florets, Broccoli Florets and Green Peas.×+£0.50 per meal Premium meals have an additional charge for recipes that contain certain ingredients.
This includes:
- Recipes with speciality meat/fish such as cod, prawns, or steak
- Upgrading to a leaner meat
- Recipes containing 2 proteins (such as chicken and prawns)
Any surcharges will be clearly noted on the recipe and can be seen when you add to basket.
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220g
High Protein Buffalo Chicken Pizza
451 Kcal 31.7g Protein 11.9g Fatstonebaked sourdough base packed with pea protein, topped with spicy buffalo chicken, melty mozzarella, red onion, and rich tomato sauce×+£0.50 per meal Premium meals have an additional charge for recipes that contain certain ingredients.
This includes:
- Recipes with speciality meat/fish such as cod, prawns, or steak
- Upgrading to a leaner meat
- Recipes containing 2 proteins (such as chicken and prawns)
Any surcharges will be clearly noted on the recipe and can be seen when you add to basket.
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220g
High Protein Goats Cheese Pizza
444 Kcal 24.6g Protein 14.1g FatStonebaked sourdough pizza, topped with rich tomato sauce, goats cheese, spinach, and red onion.×+£0.50 per meal Premium meals have an additional charge for recipes that contain certain ingredients.
This includes:
- Recipes with speciality meat/fish such as cod, prawns, or steak
- Upgrading to a leaner meat
- Recipes containing 2 proteins (such as chicken and prawns)
Any surcharges will be clearly noted on the recipe and can be seen when you add to basket.
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220g
High Protein Cheeseburger Pizza
479 Kcal 30.4g Protein 14.7g FatStonebaked sourdough pizza is packed with pea protein, topped with juicy minced beef, tangy tomato sauce, with a burger sauce dressing.×+£0.50 per meal Premium meals have an additional charge for recipes that contain certain ingredients.
This includes:
- Recipes with speciality meat/fish such as cod, prawns, or steak
- Upgrading to a leaner meat
- Recipes containing 2 proteins (such as chicken and prawns)
Any surcharges will be clearly noted on the recipe and can be seen when you add to basket.
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228g
High Protein Carbonara Pizza
501 Kcal 28.5g Protein 16.0g FatStonebaked sourdough pizza, topped with carbonara sauce, mozzarella cheese, chicken breast, garlic mushrooms, and smoky ham.×+£0.50 per meal Premium meals have an additional charge for recipes that contain certain ingredients.
This includes:
- Recipes with speciality meat/fish such as cod, prawns, or steak
- Upgrading to a leaner meat
- Recipes containing 2 proteins (such as chicken and prawns)
Any surcharges will be clearly noted on the recipe and can be seen when you add to basket.
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400g
Fish Pie
372 Kcal 23.6g ProteinTasty cod and salmon accompanied by peas, lovingly wrapped in low-fat cheese, and crowned with creamy mashed potatoes!×+£1 per meal Premium meals have an additional charge for recipes that contain certain ingredients.
This includes:
- Recipes with speciality meat/fish such as cod, prawns, or steak
- Upgrading to a leaner meat
- Recipes containing 2 proteins (such as chicken and prawns)
Any surcharges will be clearly noted on the recipe and can be seen when you add to basket.
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189g
High Protein Sausage Bagel
510 kcal 26g Protein 28g FatA breakfast bagel with cooked pork sausage patty, egg omelette and a sachet of tomato sauce× -
New169g
Beef Quarter Pounder with Cheese
510 kcals 33.8g Protein 28.7g FatA juicy beef patty, topped with a slice of low-fat cheese, nestled in a protein-packed bun and drizzled with ketchup.× -
New BIGGER meal560g
Precision Prep - XL Satay Chicken and Rice
728 kcal 50g ProteinSucculent chicken pieces in a nutty satay sauce, served with fluffy white rice and crisp green beans.×+£2.50 per meal Premium meals have an additional charge for recipes that contain certain ingredients.
This includes:
- Recipes with speciality meat/fish such as cod, prawns, or steak
- Upgrading to a leaner meat
- Recipes containing 2 proteins (such as chicken and prawns)
Any surcharges will be clearly noted on the recipe and can be seen when you add to basket.
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New BIGGER meal575g
Precision Prep - Chicken Ragu & Pesto Pasta
616 kcal 50g Protein 15g Fatchicken mince cooked in a traditional bone broth Bolognese sauce, tossed with flavourful pesto-dressed pasta.×+£2.50 per meal Premium meals have an additional charge for recipes that contain certain ingredients.
This includes:
- Recipes with speciality meat/fish such as cod, prawns, or steak
- Upgrading to a leaner meat
- Recipes containing 2 proteins (such as chicken and prawns)
Any surcharges will be clearly noted on the recipe and can be seen when you add to basket.
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New BIGGER meal550g
Precision Prep - Tex Mex Chilli & Macaroni Cheese
704 kcal 50g Protein 25.9g Fatgrass-fed beef and Tex-Mex spices, perfectly paired with a rich tomato and bone broth sauce with a creamy mac 'n' cheese.×+£2.50 per meal Premium meals have an additional charge for recipes that contain certain ingredients.
This includes:
- Recipes with speciality meat/fish such as cod, prawns, or steak
- Upgrading to a leaner meat
- Recipes containing 2 proteins (such as chicken and prawns)
Any surcharges will be clearly noted on the recipe and can be seen when you add to basket.
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New BIGGER meal600g
Precision Prep - Piri Piri Chicken Pasta
693 Kcal 50g Protein 25.8g FatTantalising marinated chicken pairs perfectly with creamy spiced pasta and peas.×+£2.50 per meal Premium meals have an additional charge for recipes that contain certain ingredients.
This includes:
- Recipes with speciality meat/fish such as cod, prawns, or steak
- Upgrading to a leaner meat
- Recipes containing 2 proteins (such as chicken and prawns)
Any surcharges will be clearly noted on the recipe and can be seen when you add to basket.
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New350g
FitPot Chinese Chicken Curry
364 Kcal 30.2g Protein 6.7g FatA classic Chinese chicken curry, served over rice with peas, carrots & mixed peppers× -
New350g
FitPot Sweet and Sour Chicken
368 Kcal 30.2g Protein 5.9g FatChicken in a tangy and sweet sauce, perfectly paired with rice and vegetables.× -
New350g
FitPot Chicken Ragu
364 kcal 30.1g Protein 6.7g FatFlavourful chicken ragu seasoned with a mixture of herbs, served over Penne pasta.× -
New350g
FitPot Tex-Mex Chilli
364 kcal 30.2g Protein 6.7g Fattender beef, kidney beans, and tomatoes, expertly seasoned with smoky paprika and cumin, served with rice.× -
180g
TUK-IN Curry Naans - Chicken Korma
324 kcal 18.2g ProteinMild and flavourful chicken korma served inside a naan.× -
180g
TUK-IN Curry Naans - Chicken Tikka
392 kcal 17.1g ProteinDelicious Chicken Tikka curry, served inside a soft naan.× -
0g
Jake & Nayns All Day Breakfast Burrito
This pork sausage, bacon, scrambled egg, and potato-packed burrito will be your new go-to for a tasty breakfast (or anytime!) option. Get ready for a flavour explosion in every bite!×