Storage: Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally, freeze on day of receipt and always before the use-by date shown. Once defrosted, consume within 24 hours.

Cooking: Microwave only. Not suitable for oven cooking. Cook from chilled: 7 minutes (900W). Cook from frozen: 9 minutes (900W). Remove sleeve. Piece film lid. Heat on full power/ Halfway through cooking peel back film, stir thoroughly and replace film. Leave to stand for 1 minute after cooking. Stir well before serving.

Important: All appliances vary, these instructions are guidelines only. Ensure piping hot throughout before serving. Take care handling the hot pot.

Ingredients: Cooked Chicken (25%) (Chicken, Cornflour, Salt), Tomatoes (17%), Cooked Rice (9%) (Water, Rice), Black Turtle Beans, Red Onions, Sweetcorn, Sweet Potatoes, Chipotle Chilli Paste (Glucose Syrup, White Wine Vinegar, Dextrose, Fructose, Smoked Salt, Applewood Smoked Water, Ground Smoked Paprika, Ground Chipotle Chillies, Water, Rapeseed Oil, Tomato Purée, Concentrated Red Peppers, Garlic Purée, Cornflour, Salt), Tomato Passata, Rapeseed Oil, Spring Onions, Coriander, Garlic Purée, Tomato Extract, Lime Juice, Cornflour, Roast Garlic Purée, Ground Cumin, Sea Salt.

Allergy Advice: For allergens, including cereals containing gluten, please see ingredients highlighted in bold.

May contain: Gluten, Crustaceans, Eggs, Fish, Celery, Mustard, Molluscs, Sulphites.

Produced for Muscle Food using EU & Non-EU Chicken.

Warning: Although every care is taken to remove all bones, some may remain.