Storage: Keep refrigerated and consume by the use-by date on the pack. Not suitable for home freezing.

Cooking: Heating times may vary with appliances – the following are a guide only. Shake gently before heating.

Oven: Preheat oven to 170°C. Remove the sleeve and pierce the film lid, place on baking tray. Heat for 25 minutes. Heat to serving temperature of 75°C. Stir after cooking. Leave stand for 1 minute.

Microwave: Remove the sleeve and pierce the lid. Heat on full power for 750 watts – 6 ½ minutes / 850 watts – 5 minutes. Heat to a serving temperature of 75°C. Stir after cooking. Leave stand for 1 minute.

Ingredients:

Chicken, Wholemeal Noodle [Wheat Flour (with Calcium, Iron, Niacin and Thiamin), (contains Gluten)], Water, Cajun Sauce [Water, Sugar, Tomato Paste, Spirit Vinegar, Modified Maize Starch, Dark Soy Sauce (Soy Sauce (water, Soybeans, Wheat Flour), Colours (E150a, E150c), Flavour Enhancer (E631), Sugar, Stabiliser (Xanthan Gum (Soybeans, Wheat)), Worcester Sauce (Malt Vinegar, Black Treacle, Water, Tamarind Concentrate, Salt, Onion Powder, Mustard Flour, Garlic Powder, White Pepper, Ground Pimento, Ground Ginger, Ground Paprika, Ground Clove), Onion Powder, Salt, Garlic Powder, Chilli Powder, Black Pepper, Oregano, Mixed Herbs (Marjoram, Parsley, Basil, Sage, Oregano, Thyme), Stabilisers (Xanthan Gum, Guar Gum), Preservative (Potassium Sorbate)] (contains Soy, Gluten, Mustard), Mixed Pepper, Onion, Clearam CH20, Vegetable Bouillon [Sea salt, Dried Organic Vegetables: Carrot, Onion, Parsnip, Chive, Kale, Parsley, Lovage Root, Garlic, Lovage Leaves, Coriander, Turmeric, Fennel, Fenugreek, Caraway, Ginger, Sweet Pepper, Cinnamon, Chilli, Nutmeg, Fenugreek Seed, Pimento, Dill], Parsley, Sweet Paprika, Salt.

Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold.

May contain: Nuts.

Warning: Although every care is taken to remove all bones, some may remain.